Pumpkins, pumpkins and more pumpkins
With fall upon us we thought it was time for some pumpkin talk!! We thought we would give you all some ideas of what to do with pumpkins!
Of course you could carve the pumpkin into a Jack-O-Lantern, but what do you do with all those seeds?? Have you tried roasting them, just add a little amount of butter or cooking spray, and add seasoning such as cinnamon, sugar, or lemon pepper, garlic, paprika, black pepper, garlic powder, or cayenne pepper if you like a little spicier. Just let your imagination flow. Place evenly on baking sheet, and bake 350* for 12 to 15 minutes, longer if you like them crisper.
Another idea is to get small pumpkins (enough for the family), and carve the meat out of them. Cook the pumpkin, puree it, then make a soup. When soup is ready to eat place in the pumpkin shells, and serve to your family. Garnish with mozzarella cut into bat shapes (or any other spooky shape), nice spooky dinner for the family at Halloween. Kids would enjoy helping with this meal. (See below for the soup recipe)
After Halloween has passed should we fill the land fields with the yucky old Jack-O-Lanterns? Throw them in the trash? Well that’s one option, but why not give them to the cattle, horses, chickens, or pigs. Well if you don’t have any of these critters, maybe you know someone that does, ask them if they would like to feed their critters.
Here are a few GREAT PUMPKIN RECIPES:
Pumpkin Soup:
Makes 4 servings
4 Cups low sodium vegetable stock
4 Cups puree pumpkin
1 ½ Cups no fat milk
2 tsp ground black pepper
2 teaspoons onion powder
½ teaspoons ginger
2 tsp garlic powder
2 Tablespoons curry powder
Cilantro or basil leaves (for garnish)
In large pot blend broth, pumpkin, salt, pepper, onion powder, garlic powder, curry powder, and ginger. Bring to a boil over high heat. Reduce heat to low, cover, and simmer 10 minutes. Stir in milk. Return to a simmer, and cook 5 more minutes, uncovered, stir often, until heated through


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