Three Reasons to Encourage Kids Outdoor Games
According to recent studies, today’s children spend as little as 30 minutes outdoors each day. While some parents may not see this as a concern, there are many reasons why lack of time outdoors is unhealthy for children. At Backyard Fun Factory, we understand the importance of outdoor play. We offer a variety of outdoor playsets to enhance kids outdoor games. Here are three reasons to encourage your children to play outdoors:
1. Healthy Body
One of the greatest benefits of playing outdoors is the opportunity it provides to be physically active. Kids outdoor games help get unhealthy bodies fit by getting the heart pumping and using muscles to climb, hang, and stretch. Playing on a Fort Worth playground also gives kids the chance to raise their Vitamin D levels and prevent health issues.
2. Healthy Mind
Some studies have shown that exposure to nature and the outdoors increases critical thinking skills in students. Additional studies have also shown that outdoor play helps reduce symptoms of ADHD. As an adult, you have likely experienced the positive effect of getting a “breath of fresh air.” By providing your children with opportunities to play outside, you are contributing to their healthier state of mind.
3. Healthy Soul
In addition to a healthier body and mind, several studies have shown that children’s anxiety levels decrease within a short time of seeing green spaces. Lower anxiety levels contribute to a healthy soul and a child’s emotional development is critical. Children who lack opportunities to participate in kids outdoor games and who are held to rigid and highly-structured schedules tend to have anxiety and depression issues.
Now that you understand how important kids outdoor games can be for children, contact us at Backyard Fun Factory by calling 866-475-5735. We have a good selection of quality outdoor playsets to make your children’s play more enjoyable.